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દુબળા શરીરને મજબૂત કરવા માટે સરળ ઘરેલુ ઉપચાર - Health tips in gujarati - 7

Nabla sharir ne majbut karva mate gharelu upchar - health tips in gujarati - 8

 

Health tips gujarati - 7 : Ek mahina sudhi daily be paka kela (Banana) ane tena par thodu garam dudh (Milk) pivathi dublu sharir (Thinness) majbut bane chhe. 

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