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કબજીયાતની સમસ્યા માટે સરળ ઘરેલુ ઉપચાર - Health tips in gujarati - 5

kabjiyat ni samsya ma dahi dvara gharelu upchar - health tips in gujarati - 5

Health tips in gujarati - 5 : Dahi (Yogurt) nu sevan karvathi sharir ni rog prtikarak shakti ma vadharo thay chhe tatha dahi ma shekela ajma (Roasted celery seeds) no powder tatha sanchar (Rock salt) powder nakhine levathi kabjiyat (Constipation) ni sasmsya hal thay chhe. 

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